" Get fit! Get strong! Learn a Martial Art !"

MONDAY: Kata/ Self Defense
4:15-5:00 Little Dragons
5:00-6:00 Teens Class,
6:00-7:00 Adult Class

TUESDAY: Contact Sparring
4:15-5:00 Little Dragons
5:00-6:00 Teens Class,
6:00-7:30 Adult Class

WEDNESDAY: Kata/ Self Defense
4:15-5:00 Little Dragons
5:00-6:00 Teens Class,
6:00-7:00 Adult Class

THURSDAY: Contact Sparring
4:15-5:00 Little Dragons
5:00-6:00 Teens Class,
6:00-7:30 Adult Class

FRIDAY: Kata/ Self Defense
4:15-5:00 Little Dragons
5:00-6:00 Teens Class,
6:00-7:00 Adult Class

SATURDAY:
9:30-10:30 Regular Kata Class
10:30-11:30 Combat Techniques.

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